In other words, if you see a train coming, get off the tracks! This means that not all stress is bad and some stress can actually help us achieve our goals.
Cohen, Ph. For work-related stress, managers play an important role in identifying chronic stress and intervening when necessary. But sometimes, the bad kind can have some nasty consequences.
October 9, Stress is a normal reaction that comes from our evolutionary past. However, it helps sort out the chaos by developing skills in prioritizing goals and tasks. Over a lifetime, it can cause debilitating and life threatening disease.